Sure, it can be easy to sabotage your diet when you’re hungry. But, you’re not doing your body any favors by overindulging in unhealthy food. For a quick and healthy pick-me-up, reach for the following snacks instead. All under 300 calories and totally allergy-friendly, munch on these snacks without the guilt, but more importantly, without the tummy troubles. Opt for the munchies below and make them part of your healthy lifestyle, now and every day after that.


Bobo’s Oat Bars

Organic rolled oats are infused with chewy bananas and chocolate chips to make the bar completely irresistible.

Banana Chocolate Chip​

Serving Size: 1.5oz (43g)

Calories: 170
Total Fat 7g
Total Carbohydrate 24g
Protein 2g

$3.49, Amazon



Almond butter makes a healthy snack and lunchtime addition as it’s loaded with heart-healthy fats, filling fiber, and is packed full of other nutritional benefits.

Maple Almond Butter

Serving Size: 1 Pack (32g)

Calories: 190
Total Fat 15g
Total Carbohydrates 9g
Protein 6g

$1.59, Amazon


Siete Family Foods

Made with five trustworthy ingredients, the grain-free tortilla chips are smooth, crispy, and oh, so refreshing (and no, you won’t miss the grain).

Sea Salt Grain Free Tortilla Chips

Serving Size: 1 oz (28g) ≈ 9 chips

Calories: 140
Total Fat 7g
Total Carbohydrate 19g
Protein 1g

6 Bags, $33.00, Amazon


Health-Ade Kombucha

This bubbly probiotic tea is handcrafted with raw ingredients and flavored with cold-pressed juice.

The Original

Serving Size: 8 fl oz (236.5 ml)

Calories: 30
Total Fat 0g
Total Carbohydrate 7g
Protein 0g

$3.99, Jet


Purely Elizabeth

Sweetened with coconut sugar, baked with coconut oil, and only 130 calories per serving, your food couldn’t be more pure.

Original Ancient Grain Granola Mini

Serving Size: 1/4 cup (28g)

Calories: 130
Total Fat 5g
Total Carbohydrate 17g
Protein 3g

$1.99, Amazon