Acidophilus

Why Synthetic Probiotics Are A Big Fat Scam

Just a little while ago when the importance of probiotics was starting to become known to the masses, the drug companies rushed to market thousands of worthless, isolated, fake probiotic products made in a laboratory. Drug makers learned decades ago that since you can’t beat’m, you should join’m! And join they absolutely have! Every...

Feel good with kefir, a powerful probiotic source

Kefir has become big in the natural health community, and who can blame them? A healthy gut leads to a healthier you, and this fermented milk beverage is more than qualified to do just that. Kefir (pronounced “Kuh-feer”) is dense with nutrients and probiotics — live bacteria that keep our digestive systems running at...

The Natural Way To Heal & Prevent Vaginal Yeast Infections

Millions of women suffer vaginal yeast infections every year — including painful infections that re-emerge just when you think they’re gone for good. In fact, according to the Centers For Disease Control and Prevention, estimates show that around 75 percent of all women will have a vaginal yeast infection at some point in their lives!What...

What You Didn’t Know About Your Gut Bacteria

We all have gut bacteria. It could be good or bad, and we typically have both. If your skin, your digestion, or your mood is out of whack, chances are so is your gut bacteria. While we can take probiotics or eat fermented foods to correct these issues, there are things that you need...

Natural Supplements to Help Gas & Bloating

Imagine eating the wrong thing. Maybe it's dairy, or pizza, or fried chicken, or even drinking too much wine. Bloating and gas can be caused by many things, and it can be super embarrassing to deal with. While over-the-counter remedies are around, they have many ingredients that can harm us with prolonged usage, and...

How Acidophilus Can Help Keep Heartburn Away

So, what can acidophilus aid? Everything from skin to gut to teeth - and maybe even our heartburn issues. A large amount of Americans suffer from heartburn, and while over-the-counter drugs can work, who knows what these strong chemical compounds can do to our bodies. Acidophilus is thought to help eliminate heartburn - so...

What to Look For on a Probiotic Label

Do you take probiotics? More and more people are, which is great - but one problem can fester from this growing number. That problem concerns the supplement itself: Do you know what you are taking? Which strain? The amount of bacteria? These are things that you must know - but many of us overlook...

Why You Need To Know Your Probiotic Strain

Here's something I bet you haven't thought about today: Your probiotic strain. Many of us take a probiotic supplement, but do you know which strain it contains? Or how much of that strain? Or what that strain is good for? Or where it comes from? Probably not. There are many probiotic strains - and...

Supplements & Remedies for Thrush

Thrush can hit after a heavy round of antibiotics or an illness. It can leave you in pain, and without an appetite. This can make it harder to get back to your daily life after an illness. While thrush is something that we typically cannot control getting, we can control how long we have...

The Healthiest Countries on Earth – and Their Food Secrets

Wanna do some traveling, or perhaps you want to relocate to a better environment? Well, one thing that many consider is the health of the citizens of a destination. While we in the US are not the healthiest, other countries are luckier thanks to fresher food and stricter regulations. If you are looking for...
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