IQYOU

Monday Solutions: How to Mellow Your Heartburn Pain

Heartburn is described as a burning sensation that can be felt in the chest specifically at the lower sternum. Such pain is caused by a reflux of digestive acid that shoots up and enters the lower esophagus thus resulting in a burning sensation and acute pain.This condition is also called as acid reflux, cardialgia,...

Baby formula is loaded with GMOs – Avoid these brands!

A petition is circulating to persuade three of the top infant formula brands in the U.S. -- Abbott Laboratories (Similac), Mead Johnson Nutrition (Enfamil) and Nestle (Gerber Good Start) -- to stop using genetically modified (GM) ingredients in their baby products. Each of these powdered formulas is loaded with corn and soy byproducts, along...

Tell Me Lies: Gluten Intolerance May Be Wildly Over-Diagnosed!

Listen up: You are more likely to experience allergic reactions from eating fruits and vegetables than gluten, according to a paper published in the Clinical & Experimental Allergy. Although many claim that they’re allergic to gluten, the study showed that only one percent of people actually have a reaction to wheat compared to the...

Resveratrol compound in grapes found to kill cancer stem cells

The answer to preventing colon cancer could be literally dangling in front of you. That is, if you’re in a vineyard. Scientists have recently discovered that grapes could hold the answer to killing colon cancer stem cells.Researchers from the Penn State Hershey Cancer Institute have found a potential cure for colon cancer. They discovered that the compounds...

Foodie Friday: NEVER Use Canola Oil!

Canola oil has long been a regular in health food stores’ supermarket shelves, largely due in part to its popularity that has spanned for nearly two decades. Canola oil remains to be hugely appealing to consumers, and is still the most preferred cooking oil in the restaurant industry. The oil is also known for its...

Can You ID Which Foods Are Actually Healthy?

You want to improve your diet. That’s a good thing, but do you know which foods you should include to help you reach your goal?If you’re like many Americans, the picture isn’t quite clear. A whopping 96 percent of people seek out health benefits from what they eat and drink—most commonly for weight loss,...

Top 10 magnesium-rich foods and their health benefits

Magnesium-rich foods are needed to ensure that cellular activities and that biochemical bodily functions are optimized. Knowing this, how do you keep ample amounts of magnesium inside your body? By eating the right food. Here is a list (not in any particular order) of foods that are rich in magnesium.Almonds – Almonds, which also contain heart-healthy omega-3...

New science confirms eating turmeric every day reverses cancer

A report in the British Medical Journal illustrates how a woman has beaten blood cancer with the help of turmeric.In 2007, 67-year-old Dieneke Ferguson was diagnosed with myeloma and she progressed to stage three within 15 months. Three failed rounds of chemotherapy and four failed stem cell transplants later, doctors told her she had very little...

Say Goodbye To Ear Infection! Here’s How to Cure An Ear Infection Naturally!

Ear infections are one of the most common ailment children and adults suffer chronically.This is especially true for people who spend a lot of time in the water. In fact, there’s even a name for ear infections caused by swimming : swimmer’s ear.Although ear infections are so common, the majority of people rely on antibiotics to relieve...

DUHHH! Energy drinks will NOT keep you hydrated

Yes, energy drinks can really take you places….like the emergency room. These supposedly “hydrating” drinks actually increase your risk of developing a cardiac condition or a plethora of other illnesses associated with dehydration or excessive sugar intake. This is what Dr. Manny Alvarez, Senior Managing Health Editor at FOXNews.com warned of in a recent article. He...
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