Outdoors

Cyclists: Symptoms and Remedies for Dehydration

As a cyclist, are you familiar with the symptoms of dehydration? If not, you should be wary of dehydration as a cyclist. At some point when riding, you will face dehydration either in yourself or one of your fellow rider. What is dehydration? Dehydration is the process of using or losing too much fluid...

Windburn While Cycling: How Can You Treat

Have you suffered from windburn in the past? As a cyclist, if you’ve spent much time cycling in high winds or during the winter, you’ve likely had a case of windburn. What is windburn? Windburn is when your exposed skin turns red from exposure to strong and generally cold winds for an extended period....

Heat Exhaustion: Signs and Treament for Heat Exhaustion

As a cyclist, it is imperative that you are familiar with the signs of heat exhaustion. At some point in time, you will find yourself developing symptoms of heat exhaustion. On the remote possibility that you never develop heat exhaustion, one of your cycling buddies inevitably will. As a result, you need to know...

Cycling: 5 Tips for a Long Cycling Ride

Preparing for a long cycling ride means different things for different people. If you are a novice cyclist, a long ride could be a five-mile trek. On the other hand, a more experienced rider may be gearing up for a 60-mile ride. Whichever cyclist you are, there are some tips for a long cycling...

Cycling: Tips for Choosing the Best Cycling Route

Do you need to know tips for selecting the best cycling route? What is the best cycling route for you? How do you choose? There are several things to take into consideration when choosing the perfect cycling route. Tips for Selecting the Best Cycling Route The main thing to consider is what you are hoping to...

Cycling: 7 Things that A Cyclist Finds Annoying

Are there things that are annoying to a cyclist? Cyclists love being outside getting a good day’s exercise in before the rest of the world is up for the workday. It doesn’t matter if the weather is nice or cloudy with intermittent showers. A cyclist will be riding. It is more than exercise, it...

Group Cycling: 4 Mandatory Rules for Group Cycling

As a cyclist, riding a group can be intimidating. It is not as simple as going with a couple of friends for a leisurely ride through the neighborhood. However, the benefits of riding with others can outweigh the fears. In a group, you get the opportunity for social interaction, the motivation of others, and...

Feeling Dizzy While Cycling: Symptoms of Low Blood Pressure

Are you familiar with the signs of low blood pressure when cycling? While the goal is to have low blood pressure, having too low of blood pressure can cause mild to serious complications. What is low blood pressure? Low blood pressure is a systolic reading of less than 90mmHg. The systolic reading is the...

Pro Cycling Event: Interesting Facts about the Abu Dhabi Tour

We are getting closer to the Abu Dhabi Tour of the United Arab Emirates. This men’s cycling stage race is set to begin on February 21st and run through February 25th. The first year for the Abu Dhabi Tour was held in 2015. This will be the 4th year for the prestigious event. As...

5 Awesome Reasons to Cycle on Your Own

  Are you a big fan of group cycling? Many people are. Group cycling is fun and motivating. Not only do you have someone else, or several others, to talk to you, you also have built-in accountability partners. If you have a tendency not to push yourself, having accountability partners is a great way to...
- Advertisement -