Outdoors

GoPro Footage Shows Bear Chasing Mountain Biker!

With over a million views in just one day, this GoPro footage of a bear chasing a mountain biker has people everywhere saying “OMG”—along with some other things we can’t repeat.The footage, captured by Dušan Vinžík at the Malino Brdo bike park in Slovakia, reminds us that we aren't the only ones playing in...

8 Natural Allergy Relief Remedies

It’s that time of the year again.  Time for congested sinuses, headaches and watering eyes.  Allergy season is upon us, and millions of Americans are going to turn to Benadryl, Claritin and other harmful chemicals to get relief.The good news is that natural allergy relief remedies such as frankincense, eucalyptus and quercetin can effectively...

Cycling to better health, one leg at a time

People with chronic-obstructive pulmonary disease (COPD) often find themselves in a downward spiral when it comes to their health. COPD, which includes chronic bronchitis and emphysema, means that the elasticity of the lungs is destroyed.One of the results of this loss of elasticity is that people with the disease find it difficult to completely...

Finally, You Have A Solution for Chronic Lyme Disease

Finally, You Have a Solution for Chronic Lyme DiseaseWhat is it?Lyme disease is the fastest-speading condition in the world. “Lyme disease is the most commony reported vectorborne illness in the United States. In 2014, it was the fifth most common Nationally Notifiable disease,” stated the CDC (Center for Disease Control).The CDC also stated, “Lyme...

Hamburg Plans its Own Ironman Race in 2017

Germany, here we come! Hamburg is planning its first ever Ironman Race in 2017 - and with the terror attacks in Europe, many are wondering if it is safe to attend. While security will be tight, who knows what next year brings. But, we all know that competing and completing an Ironman Race is...

How Urban Cycling Can Strengthen Your Family

When you think of cycling, you typically think of two things: Kids on a bicycle, or a guy like Lance Armstrong. What is we combined the two? What is the dad who is a cycler took his wife and kids on a cycling adventure? It's becoming more and more common for families to go...

Tips for Being a Fitter Cycler

Cycling is great for a workout, but we all know that it takes more than just a simple workout to get into shape. There are many elements, from food to mood - and even different types of the same workout. You can become a fitter cycler if you put your mind to it -...

The Top 10 Best Cycling Trails in America

Cycling is great is cooler weather, and thankfully autumn is right around the corner. It's time for a cycling vacation - but to where? Or, perhaps you just want to stay close to home to cycle a trail. There are many places in American to cycle - and many trails to choose from. Some...

Can Salt Prevent Migraines?

Salt, specifically sodium, is something that we need to help our bodies function. Too much sodium can bloat us can cause heart issues, and too little can cause other issues. Migraines may be one of those issues, as studies are showing that a little salt can help stop - or at least lessen -...

Heat Illnesses: Signs to Recognize Before You Go Outside

So, it's hot outside. I'm in Atlanta, so it's not only hot but humid, as well. It's hard to breath, even in the country, and playing outdoors is nearly impossible for an extended period for a child. Exercising outside is about the same - but many of us must exercise outside or perform our...
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