Outdoors

The Best Cycling Watches and Wearables

We're used to seeing runners strap on GPS watches, but now the best cycling watches and trackers will keep tabs on distance, pace and even cadence while you ride.The data means that cyclists can now enjoy unprecedented insights into their performance and technique, becoming better cyclists in the process.These devices are easy to round...

Could Self-Driving Cars Spark A Cycling Revolution?

David Wynter knows the risks cyclists face on the roads as well as anyone.The first time he was hit by a vehicle was in May 2014 in East London, by a van making a U-turn without checking its mirrors. "Took me five weeks to fully recover," he said.The second time was a little over...

Preventing Freezing Feet in the Winter

Winter riding can be hell on your tootsies, but it doesn't have to be. With a little bit of preparation, you really can be comfortable—from head to toe—in any conditions.Take it from Tom Babin, the author of Frostbike: The Joy, Pain and Numbness of Winter Cycling. Over the years, he’s ridden in temps as...

9 Impressive Benefits Of Cycling

Some of the health benefits of cycling include muscle toning, improved cardiovascular health, and better blood circulation. These health benefits are the reason behind the consistent popularity of cycling for many years. It is one of the simplest forms of working out as a form of moderate physical activity that is required by the human...

Your Guide to Outdoor Safety for Kids

On the one hand, you want to keep your children safe, but on the other you want them to enjoy their childhood by playing outdoors-which can be dangerous. Luckily, the two aren’t mutually exclusive. With a few quick and easy actions, you can protect your children when they are outside.Teach them safety Eventually, your child...

Savannah is Adding More bike Lanes – And It’s A Huge Plus

It’s encouraging to see the city of Savannah take steps to become a more bicycle and pedestrian friendly community. It’s a healthy and environmentally conscious route that other local governments should follow.Walking and bicycling are healthy lifestyle choices that should be encouraged everywhere and made accessible to everyone, not just those who live in...

Rainy Season? No Worries! You Can Cycle In The Rain

Bikes and rain seem to not mix - but if you know how to cycle in the rain,  you can get a good workout and keep your routine steady. Whether you live in Atlanta or Seattle, the rainy season seems to take place from May until October. This makes cycling almost impossible, unless you know the...

How Cycling Can Take Your Fitness Routine To Another Level

If you are bored with your fitness routine, or if you just want to rev it up, you should look into cycling as a new venture. Whether you are cycling around the neighborhood or trekking in a local state park, the options are almost endless for your new method of fitness. But while cycling...

Calf Exercises & Tricks to Prevent Pain, Injury & Muscle Imbalances

Ever notice how the calf muscle seems to get little attention? Rarely do group fitness classes dedicate blocks of time to calves like they do for ab workouts or the butt. While the calf muscle often goes unnoticed as an important muscle, but it’s more important than you think. And sure, some are born with a...

The Top Reasons You Should Ride The 2016 Giro della Donna

If you rode the inaugural Giro della Donna with us last year you’ll be well aware of the reasons it’s worth coming back. But for those of you that missed it last year, see below for the top reasons you should ride in Warburton on Sunday November 27.1. Closed and managed road conditionsThe roads...
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