Health

NRDC backs up Health Ranger’s lab findings of contaminated water across America: All 50 states have serious EPA violations

We’ve all heard people make light of what might happen if you drink the water when you’re traveling to foreign countries, but the joke is on you if you think the water here at home is any better.A recent report by the Natural Resources Defense Council (NRDC) revealed some sobering statistics about the state...

Vegan Acidophilus? Does that Exist?

Acidophilus is great for many ailments, as well as for overall health. One big issue with acidophilus is that is contains a strain of lactose - which is bad for those with allergies as well as those who are vegan. Vegan lifestyles are often left out of the supplement market, because many supplements have...

Rain And Your Brain: Does Drizzle Depress Us?

I do enjoy a rainy day here and there. I can cuddle up inside and Netflix binge or read a book without feeling like a shut in. But we all know that rainy days kind of make you feel down and dreary with less energy and less motivation. I guess this makes sense, but...

The Breathing Exercise to Calm Your Nervousness

Although pregnancy is an exciting time, it can come with (more than a few) moments of stress and anxiety. In the video below, you'll find a simple breathing exercise that will instantly calm you down.And here's a fun secret: You don't have to be pregnant to use this breathing exercise! No matter what's making...

Opium-Like Painkiller Alternative Can Be Found Growing In Your Backyard

If you’re suffering from pain of any type, your first impulse might be to reach for a pill. If that is the case, then you are not alone. Many people rely on over-the-counter or prescription pain medication, but these come with the risk of severe side effects and drug dependency issues. A large segment...

Turkey Lurkey: Do You Have a Tryptophan Hangover?

It's the day after Thanksgiving and , so the story goes, Turkey makes you tired. We are all well-aware of the drowsy, lackadaisical feeling that we are left with post Turkey Day.Our tummys are fit to burst;we have traveled and argued and laughed and maybe cried with our families and friends alike.But is our...

Meditate While You Mountain Bike

Image from Flickr by home thods
Mountain biking takes you into the most breath taking and overwhelmingly serene places. You work so hard to pull yourself, perhaps your buddies and your bike through tight spots and trek trails that test your limits to behold some of the earths wonders.Yes, your wheels take you to the heart of "God's Country". And...

Dr. Joseph Pizzorno: Why I’m More Radical Today

Dr Joseph Pizzorno is one of the world’s leading authorities on science-based natural and integrative medicine. He’s an experienced naturopathic physician, educator, researcher, author and expert spokesperson, as well as founder and President Emeritus of Bastyr University.https://www.youtube.com/watch?v=BOtP49zWYRoAccording to Dr. Pizzorni, our resilience, and the way in which we adapt and respond to challenges like...

Woman Mistakenly Drops Off $200,000 Computer At Recycling Plant

News Woman Mistakenly Drops Off $200,000 Computer At Recycling PlantEveryone has probably thrown away something that they didn’t mean to at some point in their lives. Whether it was an important letter or a toy that was put in the rubbish, losing things in a bin is something that is usually pretty...

Why You Need Collagen In Your Morning Coffee

You might recognize it as an ingredient in your favorite body lotion or perhaps noticed supplements in the vitamin aisle that feature it. But what is collagen, exactly ­­— and how can you incorporate it into your life?Collagen is the most abundant protein in our bodies, especially type 1 collagen. It’s found in muscles, bones, skin, blood...
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