Health

Can Detoxing Help Fibromyalgia?

In spite of the fact that up to 8 million people in this country suffer from symptoms of fibromyalgia, many in the medical community insist that the disease does not exist -- except in the minds of the "hypochondriacs" whom it affects. In fact, even the person mainly responsible for defining fibromyalgia as a...

Why You Can’t Out Supplement A Bad Diet

One trend I’ve noticed in the real food and health communities lately is an almost fanatical obsession with an certain aspect of healthy living, while completely ignoring (or just not doing) other things that are just as important for health.I’m calling myself out on this one!Bad for the adrenals? Yes!Indicative of a bigger problem?...

Vegetarian diets found to be the most effective way to lose weight, reveals new study

The answer to a trimmed waistline and leaner body isn’t that complicated at all. There’s no need for fancy fad diets or expensive supplements to shed off those unwanted pounds and stay in shape. All you need to do is stuff your plate with more greens because, according to a new study published in...

The Amazing Detoxing Benefits of an Infrared Sauna

Now that dark and cold winter days are happening on the reg, it’s time to seek some heat. Although a high-intensity workout session also gets your heart rate up, the newest way to sweat is unwinding in infrared saunas.This form of detoxification claims to do everything from improving skin, increasing weight loss, boosting the immune system,...

Health and Consciousness Repair: How Many Items On This List Are You Doing?

Your Checklist for Health RepairRead First: The following discussion on Health and Consciousness is for informational purposes only.  It is not written by a medical doctor, is not intended to diagnose, treat, or make recommendations for any particular medical condition, and is not evaluated, approved or endorsed by any government agency.  If you require...

Healthy Food: The Cruise Edition

A cruise is a great time to relax and have fun. But many times when we are having fun we are forgetting about our diets or eating healthy. Eating healthy on a cruise can be effortless - and you can still have fun. Just pay close attention to the food that you can eat,...

What You Need To Know About Arthritis

Arthritis is complicated. It hits those who are athletes, and those who are sedentary. It hits those who are old, as well as those who are young. While you may think that your youth and lifestyle can keep arthritis at bay, you're wrong. Below are things that you need to know about arthritis, to...

Are There Bugs In Your Belly?

You’ve probably heard horror stories of 3 foot tapeworms that cause serious problems for some people, but did you know that most parasites are very tiny and some can only be seen by microscope?Did you know that there is actually a very good chance that you could have a yeast or parasite infestation?The human...

The power of trace minerals: How tiny elements can do so much for the human body

Ask yourself this: Are you getting enough trace minerals? If the word “trace” didn’t precede “minerals”, then you might be more self-assured in your answer. But the word is there for a reason: trace minerals refer to vital minerals that are needed in small amounts. These elements are absolutely vital to the upkeep of...

Cute DIY Outdoor Recycling Ideas

The warm days are coming. And it seems like we are getting more happy and more exciting or? Also the summer is a good period making some cute changes in your home or organizing your garden e.t.c. Anything that you can buy or that you cn make for better looking on your garden or...
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