and Supplements

Natural ways to fight cold and flu

Image from Flickr by William Brawley
Nobody enjoys being sick. If you want to prevent catching a cold or flu this season, it is crucial to continue providing the body with sources of nutrients. In this way, the body can be strong enough to resist any encounters with pathogens that will cause you to get ill.If you do happen to...

Coconut Oil; What’s the Big Deal?

There is an inside joke amongst my friends and myself that whatever your problem is; coconut oil can fix it.This super food has truly made an explosive entrance into the healthy living and natural remedy field in the last decade. It is impossible to carouse pinterest without stumbling upon yet another use for coconut...

Vitamins Fact and Folklore Part 3

Do I really NEED to take a multi-vitamin? Why should I take vitamins?According to Golan Raz, vice president of health and nutrition at Lycored, taking vitamins isn’t even a question. “Before we answer this question we should be aware that vitamins, minerals, and other nutrients are essential for the human body,” says Raz. It is...

Get Healthy With Herbal Remedies

Image from Flickr by Trevor Ellestad
Herbal remedies have been a part of various cultures for thousands of years. Science is starting to validate the curative capabilities of many herbal treatments recently. For many years, and even now, most herbal medicine does not receive the appropriate scientific support and healing credit.Benefits of Herbal TreatmentsFor over 5,000 years people...

Moringa: An Amazing Tree to Treat Cancer

Image from Flickr by Forest and Kim Starr
When it comes to fighting cancer, one of the most important things a person needs to do is provide the body with the necessary tools to fight each day. Treatment with medication is helpful for many people, but it is also useful to incorporate natural dietary options as well. Moringa Oleifera, also known as...

Does Low Testosterone Make You Less of a Man?

Image from Flickr by Kevin Chin
Consider hormones as the supervisors of your cells. They give the cells orders, which respond to the signals the hormones deliver. Some hormones are reportedly more vital than others but they all in some way or another is essential to the proper functioning of the body for optimal health.When all the hormones in the...
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