Bone and Joint

4 Natural Remedies for Arthritis to Get Back to Cycling

Do you need natural remedies for arthritis? As a cyclist, if your joints hurt, you don’t feel like exercising. Arthritis can hurt so much that you struggle to get out of bed and walk across the carpet let alone head out to take a cycling ride. What is arthritis? Arthritis comes in two different...

Avoid Antibiotics: Vitamins to Avoid Antibiotics with an Infection

Can you use vitamins to avoid antibiotics with an infection? Your body is in constant combat against bacteria, microorganisms, and toxins. Not to mention, your body plays host to numerous bacteria and microorganisms that it needs to function properly. To have proper digestive health, you must have good bacteria in your gut. In addition,...

Are Injections an Option for Bone Health?

There are many remedies or preventatives for bone loss. While some are oral, others come in the form of an injection at the doctor's office. These medications are more potent than supplements, and for some it is just easier to have an infusion or injection than having to remember to take a pill daily....

Can Supplements Help Mend Broken Bones?

Supplements seem to exist for every ailment and issue. There has been talk lately about healing supplements - and one topic of interest to many is the supposed healing effects on broken and fractured bones. Are bone strengthening supplements worth trying while you are recovering from a broken bone? Some believe they are, and...

Is Glucosamine Gold for Aging?

There are many vitamins, minerals, and supplements that are pushed to those who are aging. One of the most popular is glucosamine, and for good reason. Glucosamine has been found in study after study to help promote healthy bones, joints, ligaments, tendons, and cartilage, all of which are essential for healthy aging. Many athletes...

Multivitamin or Bust: Why You NEED This In Your Life!

Many of us take a multivitamin. Some do out of routine, and some because they think they need it. In reality, we all need a multivitamin. Regardless of how great our diet is, there are still many minerals and vitamins that are not in our daily foods, and a multivitamin can help us keep...

The Best Supplements for Bone Health

Health is a tricky thing. Bone health is even trickier, because regardless of how well we eat and how much we exercise, bones become inevitably more brittle as we age. There seems to be nothing that we can do to prevent this, and to an extent that is true. The loss of minerals as...

Truth or Fiction: Drinking Tea Can Keep Your Bones Strong

Drinking tea is good for many things. From stomach ailments, to weight loss, and even just as a pick-me-up, tea is something that most of us have in our households in some form. But the newest claim about tea has made some raise their eyebrows. This claim, that tea can keep your bones strong,...

Sunday Solutions: Magnesium HEALS Depression!

More than 350 million people on our planet suffer from depression, and it also has a profound effect on their loved ones. One of the most popular treatments, SSRI antidepressants, is risky, expensive, and not terribly effective. This has prompted some scientists to look for alternatives, and it appears they may have found a...

Vitamins Fact and Folklore Part 3

Do I really NEED to take a multi-vitamin? Why should I take vitamins?According to Golan Raz, vice president of health and nutrition at Lycored, taking vitamins isn’t even a question. “Before we answer this question we should be aware that vitamins, minerals, and other nutrients are essential for the human body,” says Raz. It is...
- Advertisement -