Detox

The 5 Best Detoxifying Foods

ApplesThe fiber pectin helps detox metals and food additives that have accumulated in your body over the years, so the old adage, "an apple a day keeps the doctor away" comes right back into play. ArtichokesArtichokes naturally increase bile production and are loaded with vitamins C and K, antioxidants, and nearly 10 grams of fiber in just one...

Super Fruits that Cleanse the Liver

Fruits are a natural way of cleansing your body thoroughly and removing toxins from it. All fruits consist of acids which eliminate toxins from the bloodstream. This gives your body strength and energy.Cleansing of liver is good for maintaining body health. It also helps you to boost your energy.After all, the liver is responsible...

7 Methods for Detoxing and Cleansing Your Body of Toxins

With the myriad of toxins we’re exposed to in modern society, we’re faced with an increasing burden of unnatural substances that invade our bodies, from pesticides, herbicides and fungicides to air and water pollution, mercury, arsenic and other heavy metals in our food, and the list goes on. Our current unhealthy living conditions call...

Dry Skin Brushing for Skin Health, Circulation and the Lymphatic System

Our lymphatic system is our body’s immune system. The lymphatic fluid can become sluggish over time and dry skin brushing can be a lymphatic stimulant. Skin brushing helps exfoliate and invigorate our skin too.It increases our blood supply to the area bringing with it nourishment and oxygen.Our circulatory system has its own pump (our...

Detox from heavy metals naturally by adding some cilantro to your sandwiches or salads

Between eating unhealthy foods, exposure to harmful environmental factors, and a host of lifestyle situations that vary from person to person, it's not a surprise that dangerous heavy metals are lurking in our bodies. There are tons of reasons for this build-up of toxins in our system: continual indulgences in junk food diets, living...

Top signs your body is burdened with toxins, and what you can do about it

The word "detox" may sound like just another buzz word, but the detoxification process is actually an essential part of human health. Your body comes equipped with its own natural method for detoxification, known as the lymphatic system. The lymphatic system serves to remove toxins, cell waste and other materials from the body's tissues,...

Magnesium, Iodine and Potassium: The Low Energy Level Remedy

Low energy levels or perpetual tiredness is a common issue for many adults. In most cases, there are no obvious ailments responsible for it. The bulk of the complaints can be traced to the combination of different minor stress factors. The average adult navigates different stressors every day. It is only natural for the body...

Healthy Cinnamon vs. Unhealthy Cinnamon

All our lives we’ve heard how healthy cinnamon is for your health. And there are thousands of products sold in supermarkets that contain cinnamon, from chips and candy to breads and juices. And millions pf people buy these products because they heard cinnamon is very healthy, and it is! For example.. Healthy CinnamonAntioxidant Anti-Inflammatory ...

Aspartame – A Hidden Schedule II Narcotic

What? That can’t be right, you are likely thinking.It is.The methanol in aspartame affects the dopamine system of the brain causing addiction. Methanol, or wood alcohol, is classified as a severe metabolic poison.Aspartame is a dipeptide molecule produced by joining phenylalanine and aspartic acid. Aspartame itself does not occur naturally but is a manufactured...

ABC Detox Drink: Why Apple, Beetroot and Carrot is a Great Combination

Lately, the trend of detoxificationhas become very popular amongst health enthusiasts. Starting your day with an invigorating detox drink not only makes you feel refreshed, but also keeps you energetic all day. The ABC detox drink is the perfect choice as it has multiple health benefits due to the three most important constituents in...
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