Detox

How Do You Treat Your Feet?

In ancient times, feet were seen as a pretty big deal. The bible is riddled with stories of people washing each others feet; and even pouring perfumes and oils on them.Your feet are at the forefront of your body. They are the first thing that you use everyday. You squeeze them, crunch them, twist...

Apple Cider Vinegar Detox; Which Recipe to Use?

So, we all know that apple cider vinegar is kind of a big deal. It is the go-to main ingredient in a host of detox drinks out in the natural healing world.Apple cider vinegar has so many benefits that it deserves an article in and of itself on why it's such a big deal...

Deodorant; Poisons, Toxins, Dos and Don’ts

In the past several years more and more research is indicating that the deodorants and antiperspirants that consumers are using are not only irritating to the skin but can clog sweat glands and cause certain forms of cancer.Yes, I like to smell fresh and clean. No, I do not want to go ea naturale...

Attention smokers: Junk food has you addicted to cigarettes

Here’s a dirty little secret that hardly a smoker on planet Earth understands: An acidic body keeps smokers depressed, stressed, anxious and in need of “relief,” so they go right for the nicotine, all while eating chemical-laden junk food and taking chemical-laced medications that keep them negative, depressed and stressed. Here’s another filthy little secret...

9 Toxic ingredients found in your mouthwash … Are you accidentally ruining your teeth?

Mouthwash has been a crucial part of our oral hygiene habits for a number of years now, and in that time numerous ingredients have gone into the various brands of mouthwash lining grocery shelves. While some ingredients are relatively harmless, others aren’t. The bulk of mainstream mouthwashes are filled with unsafe chemicals and toxins that can...

GMO basics for natural health – How to avoid and why you may need to detox

GMOs are genetically modified foods made from combing genes from two or more unrelated species into one organism. The two most common types of genetic modifications are modifying crops to produce pesticides or modifying crops to be immune to herbicides (making them Roundup ready). Sugar beets have been modified to be Roundup ready. Both...

The 5 Best Detoxifying Foods

ApplesThe fiber pectin helps detox metals and food additives that have accumulated in your body over the years, so the old adage, "an apple a day keeps the doctor away" comes right back into play. ArtichokesArtichokes naturally increase bile production and are loaded with vitamins C and K, antioxidants, and nearly 10 grams of fiber in just one...

Super Fruits that Cleanse the Liver

Fruits are a natural way of cleansing your body thoroughly and removing toxins from it. All fruits consist of acids which eliminate toxins from the bloodstream. This gives your body strength and energy.Cleansing of liver is good for maintaining body health. It also helps you to boost your energy.After all, the liver is responsible...

7 Methods for Detoxing and Cleansing Your Body of Toxins

With the myriad of toxins we’re exposed to in modern society, we’re faced with an increasing burden of unnatural substances that invade our bodies, from pesticides, herbicides and fungicides to air and water pollution, mercury, arsenic and other heavy metals in our food, and the list goes on. Our current unhealthy living conditions call...

Dry Skin Brushing for Skin Health, Circulation and the Lymphatic System

Our lymphatic system is our body’s immune system. The lymphatic fluid can become sluggish over time and dry skin brushing can be a lymphatic stimulant. Skin brushing helps exfoliate and invigorate our skin too.It increases our blood supply to the area bringing with it nourishment and oxygen.Our circulatory system has its own pump (our...
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