Detox

Even More Reasons To Detox Your Body

Better BreathFollow a detox program that includes a colon cleanse because those toxins need to be released from the body. It’s been theorized that one contributor to bad breath is a backed up colon. When you are able to clear it out and get your digestive system functioning well again, you may find that...

How To Biohack Your Entire System

#1: Look For Amines Food hypersensitivity can be caused by the histamine, tyramine or other “biogenic amines” present in the food (chocolate, red wine, tuna or fermented ingredients such as cheese). In some cases, food (for example tomato or pineapple) may release histamine in the body. This is referred to as Histamine Intolerance Syndrome (HIS). Individuals...

How Do You Treat Your Feet?

In ancient times, feet were seen as a pretty big deal. The bible is riddled with stories of people washing each others feet; and even pouring perfumes and oils on them.Your feet are at the forefront of your body. They are the first thing that you use everyday. You squeeze them, crunch them, twist...

Apple Cider Vinegar Detox; Which Recipe to Use?

So, we all know that apple cider vinegar is kind of a big deal. It is the go-to main ingredient in a host of detox drinks out in the natural healing world.Apple cider vinegar has so many benefits that it deserves an article in and of itself on why it's such a big deal...

Deodorant; Poisons, Toxins, Dos and Don’ts

In the past several years more and more research is indicating that the deodorants and antiperspirants that consumers are using are not only irritating to the skin but can clog sweat glands and cause certain forms of cancer.Yes, I like to smell fresh and clean. No, I do not want to go ea naturale...

The Incredible Things That Lemon Water Can Do To You

Lemon water doesn’t just quench thirst better than any other drink – it also provides our bodies with plenty of vitamins, minerals and vital trace elements. It’s also a great energy booster for when we wake up first thing in the morning as our tissues are dehydrated and in desperate need of fluid to...

Ten Signs Your Liver Needs To Detox

Your liver has a dual role. It is both the main organ for detoxing (which your body is naturally doing all the time) as well as a digestive organ. These days many, many people have over burdened livers that are “speaking” to them and crying out for help! Ten signs your liver is telling you...

Don’t Detox With These Foods!

Here is a list of foods to avoid as part of the detox diet plan. Replace these foods with these detox-friendly foods (see here).Eggs Milk Cheese Cottage cheese Sour cream Butter Ice cream MayonnaiseInstead of the dairy products on the list above, opt for organic, probiotic-rich kefir and yogurt.Wheat and Gluten FoodsGive your system...

Simple Detox for After Christmas Cleaning

Hopefully you have a great time during the festive season and you are looking forward to the new year. But, are you feeling very positive about the year ahead and maybe a little guilty about your over-indulgences? For some basic post-Christmas detox tips read on.Exfoliate. On the outside of the body exfoliation and dry body...

The Best Foods For Everyday Detox

The Best Foods For Everyday DetoxGRAPEFRUIT Instead of overhauling your entire diet in an attempt to slim down for New Year’s, simply eat half a grapefruit before each meal. This tactic can help whittle your middle—by up to an inch—in just six-weeks according to a study published in the journal Metabolism. The scientists attribute the...
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