Digestive Health

How A Toxic Gut Can Alter Your Life

A Leaky Gut Could Be The Source Of Your Health Problems The gut is the gateway to health. If your gut is healthy, chances are that you're in good health. However, there's a condition called leaky gut that can lead to a host of health problems.What is a leaky gut?The gut is naturally permeable to...

How To Tell If You Have Candida

It’s safe to say by now that we all know sugar is bad for our health.We know that we shouldn’t consume it often, but that’s much easier said than done. Sugar is a sneaky, addictive substance and the break up isn’t always as easy as just making the decision to stop. That’s why we...

Essential Oils for Digestive Health

Digestive health is optimal for our overall health. Our brain and digestive system communicate and literally feed off each other, so if your digestive system is poor, your mood, your energy, and your overall self will not be the best. While cleanses and colonics can help unblock issues, there are more gentle ways to...

5 Steps to Better Gut Health

What Is a Healthy Gut and Why Does It Matter? More and more attention is being paid to the digestive system. We know that we feel better when our stomachs are happy.Issues like gas, bloating, constipation and diarrhea are not fun to deal with. In fact, they have a significant effect on mood and mindset.However, scientists...

How Baking Soda Can Improve Your Health

All You Need Is Love... And a Little Arm & Hammer Many of us think of baking soda as an ingredient used for cooking, or even something that helps to keep our refrigerators odor-free, but baking soda is surprisingly good for your health and home, too!An inexpensive purchase (usually costing about $1), baking soda uses vary...

Is Cholesterol Really The Enemy?

Have We Been Taught Wrong About Cholesterol? According to the National Center for Health Statistics at the Center for Disease Control and Prevention, some of the most prevalent health issues facing the world today are heart disease, cancer, stroke, AIDS, diabetes, pneumonia/influenza, chronic pulmonary diseases (asthma, bronchitis), and infant mortality. Neurological diseases such as the...

Ride a Roller Coaster for Kidney Stone Relief? It’s True!

If you have ever suffered from kidney stones you know the agony. The sharp, stabbing pains, the nausea, the overall agony. So, what if I told you that there was one simple thing that you could do to combat these pain - and it doesn't involve a trip to the ER? Well, there is...

Gut Flora & Antibiotics: Can Supplements Help You Feel Better?

Antibiotics are used by millions of Americans every year to combat bacterial issues. From bacteria pneumonia, to sin infections, and even STD's, antibiotics are used by all of us at some time or another. But many of us fear antibiotics, and it isn't the doctor's visit that we fear. The fear comes from the...

What to Look For on a Probiotic Label

Do you take probiotics? More and more people are, which is great - but one problem can fester from this growing number. That problem concerns the supplement itself: Do you know what you are taking? Which strain? The amount of bacteria? These are things that you must know - but many of us overlook...

How Tea Can Help Your Overall Health

Drinking tea can keep your healthy. Not iced, sweetened, Southern-style tea, but hot teas can keep you in great shape. Not only can hot tea help ease tension, but it can help your appetite, calm your stomach, calm a headache - and even more! Below are some of the best things that tea can...
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