Minerals

Vitamins; Fact and Folklore Part 1

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I don't know about anybody else but I think that I was sick from school on the day that they taught us all that we needed to take these capsule, pill, tablet things called vitamins. My entire life, I have felt as though there was some common agreed upon time and place where everybody...

Organic Skincare; What’s it All About?

While, we all know that skin is the largest organ on our bodies; we often take for granted what that means. Our skin will absorb everything that we put onto it and thus somewhat get into our blood stream.So, it's important to think about what we are putting on our skin. Yet, our bathrooms...

Zinc Deficiency and its Role in Mental Health

Zinc deficiency and its Role in Mental Health  By now you are familiar with a deficiency in B12 here, Vitamin D here  or  low magnesium and how it can have an impact on mood and behavior such as its role in depression, anxiety and ADHD.  But you may not realize that over 2 people billion worldwide are deficient...
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