Natural supplements

Natural ways to fight cold and flu

Nobody enjoys being sick. If you want to prevent catching a cold or flu this season, it is crucial to continue providing the body with sources of nutrients. In this way, the body can be strong enough to resist any encounters with pathogens that will cause you to get ill.If you do happen to...

Natural Hormones: Are They Helpful or Hurtful?

There have been studies showing there are health risks to women taking conventional hormone therapy drugs to treat the symptoms of menopause. Many women are searching for healthy, natural alternatives to HRT. They are turning to dietary supplements and herbs to treat menopausal symptoms.Are Natural Hormones a Safe Alternative?Products known as bio-identical hormones...

Moringa: An Amazing Tree to Treat Cancer

When it comes to fighting cancer, one of the most important things a person needs to do is provide the body with the necessary tools to fight each day. Treatment with medication is helpful for many people, but it is also useful to incorporate natural dietary options as well. Moringa Oleifera, also known as...

Mother Nature’s Timeless Treatments to Get Skin That Defies Father Time

Since they do not contain adverse chemical additives, plant-based oils are healthy alternatives to brand name anti-aging products. Below is a short list of five effective essential oils that offer naturally great looking, healthy skin.  Lavender Oil  It improves the cell’s communication with your skin and produces potent antioxidants, superoxide dismutase, catalase, and glutathione. If...

What a Waste: How to Treat High Uric Acid Levels, Naturally

From the breakdown of purines found in particular foods, a naturally occurring waste product is created, called uric acid. Typically, uric acid dissolves in the blood. It then passes through the kidneys and eventually is excreted from the body through urination. Unfortunately, some people are unable to rid their bodies of uric acid because...

Boost Healing Properties of Medicinal Marijuana with Coconut Oil

Marijuana or cannabis has become legalized in many states within the U.S. It is used medicinally for many different reasons by patients all over the country. Many people are discovering that one of the healthiest and safest ways to consume medical marijuana is by its infusion into coconut oil. Coconut oil is a growing...

Cinnamon’s Proven Health Benefits!

Even if you rarely cook or bake, if you have anything in your cupboard in the way of spices, cinnamon is probably one of them. The warming, fragrant powder harvested from the bark of a tropical evergreen bush not only is tasty in a plethora of dishes both sweet and savory, but has a...

Lutein in avocados found to protect the brain from effects of aging

A new study showed that while green leafy vegetables such as spinachand kale are a staple food of people who are looking to stay fit, they can also be used by people who are looking to retain their brain power. According to the study that was published in Frontiers in Aging Neuroscienceand was conducted by researchers at the University of Illinois at...

Chamomile-Mint-Lemongrass Tea is the Perfect Drink for Natural Muscle Relaxation

There are countless reasons why drinking tea can be beneficial to both your health and well-being, including that it is rich in antioxidants, contains less harmful caffeine than coffee, and is even high in oxygen radical absorbance capacity, which means that it has the ability to combat free radicals in the body.Perhaps most amazingly,...

Eat Half a Teaspoon of Turmeric Every Day And These 10 Things Will Happen To Your Body

Turmeric, commonly found in curry, is an increasingly popular spice.Not only is it delicious, it’s also effective in maintaining a healthy weight and a healthy body.Best of all, it’s easy to grow, making it much easier to access than pharmaceuticals and just as effective.Below are TEN ways your body benefits from adding as little as half a teaspoon of turmeric in...
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