Natural supplements

How to Stop Vertigo Naturally

  What is Vertigo? Vertigo may be depicted as a feeling of spinning, whisking or moving that happens when a person’s balance is troubled it’s a perception that you or your environment are moving. It’s a symptom and not illness. Vertigo is sometimes linked with lightheadedness, faintness, lightheadedness, unsteadiness and disorientation.If you happen to feel that...

The power of trace minerals: How tiny elements can do so much for the human body

Ask yourself this: Are you getting enough trace minerals? If the word “trace” didn’t precede “minerals”, then you might be more self-assured in your answer. But the word is there for a reason: trace minerals refer to vital minerals that are needed in small amounts. These elements are absolutely vital to the upkeep of...

What Acne Reveal About Your Health

According to Chinese Ancient Medicine, the place on your face where acne appears is connected to a certain health problem you may be facing without knowing. Different parts on your face correspond to different organs in your body. Learn what acne reveal about your body’s health: 1. Upper Forehead If your acne appear on your upper...

Magnesium, Iodine and Potassium: The Low Energy Level Remedy

Low energy levels or perpetual tiredness is a common issue for many adults. In most cases, there are no obvious ailments responsible for it. The bulk of the complaints can be traced to the combination of different minor stress factors. The average adult navigates different stressors every day. It is only natural for the body...

Must-Have Vitamins For Everyone

We all know that we must eat healthy to be healthy. The question is: How much of these foods are nutritionally-balanced? We must maintain our health with the correct combination of robust physical activity and ample intake of vitamins and minerals found in foods and supplements. Below are the vitamins and supplements that everyone...

Two excellent foods for better digestion that you’re missing out on

Are you soaking up all your nutrients? Many individuals carefully consider what they eat, but do they think about digestion enough? If you're not digesting your food well enough, you may not be absorbing all those nutrient-packed foods. Daily multivitamins may also not be being absorbed. A healthy, balanced diet full of raw fruits...

9 Natural Remedies for Treating Plantar Fasciitis Pain

Plantar fasciitis is related to the painful condition of the heel, and affects more than 2 million people in the United States. Plantar fascia is the dense cord on the bottom of the foot, connecting the heel bone to the toes. This tissue can become injured due to overuse or being overweight and out...

7 Ways to Relax Your Muscles And Relieve Pain

Severe back pain or pain in the neck, shoulders or waist are not rare, especially with people over the age of 30. Unfortunately, half of the people who experience any of the above mentioned pains have lost their quality of their life due to painful episodes, especially near the spine. People with severe pain...

Is Aloe Vera The Solution For Eczema?

Aloe Vera, when taken internally and used externally has been proven to be effective in the treatment and management of eczema. Aloe Vera contains polysaccharides (complex sugars) that are excellent for moisturizing and hydrating the skin.When applied on dry eczema skin, it is quickly absorbed, reduces the itching and skin irritation and keeps the...

Home Remedies for Acid Reflux

Imbalance of digestive liquids in the stomach appears with the symptoms of bad breath, nausea, stomach ache, heartburn and common belch. Acid reflux equally affect both sexes, men and women and it is a sign that your body is asking for help. The main causes of having an acid stomach are eating too much...
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