Natural supplements

Vitamins Fact and Folklore Part 3

Do I really NEED to take a multi-vitamin? Why should I take vitamins?According to Golan Raz, vice president of health and nutrition at Lycored, taking vitamins isn’t even a question. “Before we answer this question we should be aware that vitamins, minerals, and other nutrients are essential for the human body,” says Raz. It is...

Natural Stimulants That Are Safe

HERBAL STIMULANTS INTRODUCTION: Some of the most popular products in the natural food market are products for stimulating physical or mental function. Some of these include herbs which contain the natural stimulants caffeine, ephedrine, and/or pseudoephedrine. Here is some information about these stimulant products. CAFFEINE-CONTAINING PRODUCTS: Caffeinated beverages have an ancient history of use and are popular in...

Anxiety Disorders: Should I Fire My Psychiatrist and Find an Herbalist?

For many people, psychotherapy and psychiatry are helpful treatments for anxiety. However, some experts believe that the most effective treatment plans for the disorder are inclusive of therapy, pharmacology, and depending on the patient’s needs, individualized complementary treatments.Psychological therapies and pharmaceutical medicines are traditionally the forerunners of the recommended options for patients experiencing...

Get Healthy With Herbal Remedies

Herbal remedies have been a part of various cultures for thousands of years. Science is starting to validate the curative capabilities of many herbal treatments recently. For many years, and even now, most herbal medicine does not receive the appropriate scientific support and healing credit.Benefits of Herbal TreatmentsFor over 5,000 years people...

Natural ways to fight cold and flu

Nobody enjoys being sick. If you want to prevent catching a cold or flu this season, it is crucial to continue providing the body with sources of nutrients. In this way, the body can be strong enough to resist any encounters with pathogens that will cause you to get ill.If you do happen to...

Natural Hormones: Are They Helpful or Hurtful?

There have been studies showing there are health risks to women taking conventional hormone therapy drugs to treat the symptoms of menopause. Many women are searching for healthy, natural alternatives to HRT. They are turning to dietary supplements and herbs to treat menopausal symptoms.Are Natural Hormones a Safe Alternative?Products known as bio-identical hormones...

Moringa: An Amazing Tree to Treat Cancer

When it comes to fighting cancer, one of the most important things a person needs to do is provide the body with the necessary tools to fight each day. Treatment with medication is helpful for many people, but it is also useful to incorporate natural dietary options as well. Moringa Oleifera, also known as...

Mother Nature’s Timeless Treatments to Get Skin That Defies Father Time

Since they do not contain adverse chemical additives, plant-based oils are healthy alternatives to brand name anti-aging products. Below is a short list of five effective essential oils that offer naturally great looking, healthy skin.  Lavender Oil  It improves the cell’s communication with your skin and produces potent antioxidants, superoxide dismutase, catalase, and glutathione. If...

What a Waste: How to Treat High Uric Acid Levels, Naturally

From the breakdown of purines found in particular foods, a naturally occurring waste product is created, called uric acid. Typically, uric acid dissolves in the blood. It then passes through the kidneys and eventually is excreted from the body through urination. Unfortunately, some people are unable to rid their bodies of uric acid because...

Boost Healing Properties of Medicinal Marijuana with Coconut Oil

Marijuana or cannabis has become legalized in many states within the U.S. It is used medicinally for many different reasons by patients all over the country. Many people are discovering that one of the healthiest and safest ways to consume medical marijuana is by its infusion into coconut oil. Coconut oil is a growing...
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