Natural supplements

7 Ways to Relax Your Muscles And Relieve Pain

Severe back pain or pain in the neck, shoulders or waist are not rare, especially with people over the age of 30. Unfortunately, half of the people who experience any of the above mentioned pains have lost their quality of their life due to painful episodes, especially near the spine. People with severe pain...

Natural Pain Relief for Cyclists

Pain relief is huge for any athlete, but with the many ailments that cyclists face, it is one of the most important things. And pills only do so much; plus, too many pills can cause stomach issues. Your best friend when it comes to pain relief is a natural remedy. Thankfully, there are many...

Natural Ways to Combat Gastritis

Many stomach ailments can keep you at home and out of your normal routine, but few can turn quickly disastrous as gastritis. While it may sound like a simple stomach ache, it is far from it: This irritation of the stomach lining can quickly become a major medical emergency if you do not seek...

Healthy Cinnamon vs. Unhealthy Cinnamon

All our lives we’ve heard how healthy cinnamon is for your health. And there are thousands of products sold in supermarkets that contain cinnamon, from chips and candy to breads and juices. And millions pf people buy these products because they heard cinnamon is very healthy, and it is! For example.. Healthy CinnamonAntioxidant Anti-Inflammatory ...

How Cyclists Can Stop Their Arthritic Symptoms With Supplements

Arthritis can hit anyone, from a cyclist to a stay-at-home-mom, and with little notice. While this is a somewhat normal sign of aging, there are supplements that you can take to help limit the symptoms - and for some people, even help alleviate other ailments. Below are the best supplements to help your combat...

Why YOU Need MCT Oil In Your Life

Medium-chain triglycerides (MCTs) have become increasingly popular as people are learning more about the health benefits of nutritional ketosis, which is achieved by replacing net carbohydrates (total carbs minus fiber) with high amounts of healthy fats and moderate amounts of high quality protein.Some of the health benefits of coconut oil relate to the MCTs...

5 Reasons You Need More B12

Earlier this month, a friend of mine barely avoided a nasty fall when she passed out during a hiking trip. Her diagnosis? B12 deficiency. Once she learned the symptoms, she realized it had been progressing for months unnoticed, and her experience isn't rare. It's time to put B12 in the spotlight.Vitamin B12 is vital...

Natural Detox Supplements for Body Cleansing

Detox can be used for many things. From weight loss, to trying to get an illicit drug out of the body, and even to clean your system after antibiotics, detox formulations are used by many. While there are many types and formulations available, not all are truly natural. If you plan on doing a full body...

Study: Frankincense Essential Oil Superior to Chemotherapy in Destroying Cancer Cells

What is frankincense? Frankincense is a fragrant plant resin that comes from the Boswelllia sacra tree found across Africa and the Arabian peninsula. It’s been used for centuries as a folk medicine, largely because of its anti-inflammatory properties. The oil of frankincense has been used for thousands of years to treat and prevent disease-causing inflammation, boost immunity,...

Magnesium, Iodine and Potassium: The Low Energy Level Remedy

Low energy levels or perpetual tiredness is a common issue for many adults. In most cases, there are no obvious ailments responsible for it. The bulk of the complaints can be traced to the combination of different minor stress factors. The average adult navigates different stressors every day. It is only natural for the body...
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