Lifestyle

Cycling Accidents: What Can You Learn From Them?

I don't know about anyone else but I have had some serious scrapes with my bike from time to time. It seems as though I will keep spilling inevitably until I learn my lesson and increase my skills. That is one of the great things about cycling; you fall, you get back up, you...

Christmas Got You Crazy? Try Some Yuletide Cycling!

This Christmas is my first Christmas without my mother. I was considering just curling up in a ball and pretending that Christmas was never a thing and my mother never dies of cancer and eating various amounts of food that people give me, crying, netflix bingeing and being a giant brat.HOWEVER, that is NOT...

Organic Christmas Cookies That No One Has To Know Are Good For Them

In my quest for ensuring that my friends and family have a yummy but chemical free Christmas; I have discovered several different recipes. Sad to say, many crumbled apart without gluten, were dry as dust or entirely lacked flavor. But here are some really awesome and healthy Christmas treats that are not going to...

Turkey Lurkey: Do You Have a Tryptophan Hangover?

It's the day after Thanksgiving and , so the story goes, Turkey makes you tired. We are all well-aware of the drowsy, lackadaisical feeling that we are left with post Turkey Day.Our tummys are fit to burst;we have traveled and argued and laughed and maybe cried with our families and friends alike.But is our...

Hound Dog Health Aids: Registering Your Service Animal Is Easier Than You Think

It is no secret that I have a vast and deep love for my dog; Tucker. He is the topic of conversation and many, many interesting stories and even articles (for more about Mr. Tucker see, Dogs That Save Lives, Do Dogs Dream?, My Dog Keeps Giving Me Poison Ivy). My giant, lovable, pit bull...

How Cycling Saved My Marriage

Having a lasting marriage is difficult. Let's face it, for decades in America; we have been faced with a staggering sixty percent divorce rate (an approximate percentage that is likely much larger) and those of us who have taken the challenge understand that making two people work as a unit of one is damned...

Healing Herbs For Anybody

You do not have to be an herbalist to get some great benefits from the herbs found in your garden or local whole foods store.Saffron has traditionally been used for respiratory complaints such as coughs, emphysema and asthma, and also for loosening phlegm. Saffron is effective when treating insomnia, gas, depression, Alzheimer’s disease, fright,...

Why Does Eating Feel So Good?

It's great to be human. We think, reason, eat, drink, reproduce, invent and build all kinds of things.And generally, speaking; we try to do what we enjoy. We enjoy exercise, we enjoy, dancing we enjoy laughing we enjoy love and we enjoy sex.We REALLY enjoy eating and we do it all day long. But...

What Your Feet Are Trying to Tell You

Are your feet really smelly and moist and awful? Well, don't be offended. Many peoples feet are just as gross as yours. Your feet have more sweat glands per inch than any other part of the body—an average of 250,000 of them. They secrete sweat all the time, keeping your skin moist and supple. When...

Male Night Sweats; What Does it Mean?

We are all aware of the dreaded hot flashes and night sweats that come with menopause for middle aged women. What about men?My guy sweats pretty hard through the night, particularly when he has been extra physically active in the preceding days. I am somewhat concerned by this due to his young age (30)...
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