Lifestyle

Recent Studies Revealing Natural Alternatives to Proactiv for Acne

Natural home remedies get often overlooked as a means of treating acne. Instead, many people turn to topical medications and prescription drugs. These can often be dangerous and potentially have adverse effects on the skin -- despite the claims that their manufacturers make about the treatments.Acne appears on the skin as cysts, called...

The hidden dangers of birth control pills doctors don’t want you to know

Many young women’s first trip to the gynecologist is prompted by a desire to take birth control pills, whether they are trying to avoid getting pregnant or hoping to alleviate the symptoms of premenstrual syndrome. Perhaps they know someone who takes “the pill,” or a well-meaning parent or boyfriend has encouraged them to go...

5 Herbs that Beat Chronic Pain, Anxiety, and Depression

Do you suffer from chronic pain and you are looking for efficient ways to improve your condition? Are you interested in battling the symptoms of anxiety and depression? If your answer to either one of these two questions is yes, do not hesitate to keep on reading. In the paragraphs that follow, you will...

The Key To Good Health Is HAPPINESS Reveals 80-Year-Long Study

If you’re happy and you know it, you might just be in better health. A study by Harvard researchers that has been on-going for the last 80 years has revealed a simple truth: Happiness is integral to good health.Scientists began recording the health of 268 Harvard sophomores back in 1938, and they’ve been following...

Baby formula is loaded with GMOs – Avoid these brands!

A petition is circulating to persuade three of the top infant formula brands in the U.S. -- Abbott Laboratories (Similac), Mead Johnson Nutrition (Enfamil) and Nestle (Gerber Good Start) -- to stop using genetically modified (GM) ingredients in their baby products. Each of these powdered formulas is loaded with corn and soy byproducts, along...

You Might Be Taking Way Too Much Of This Important Supplement

Over the last few years, experts have linked a lack of vitamin D to a bunch of serious health issues—everything from depression to severe heart disease to aggressive prostate cancer. So getting enough of the vitamin is vital. But some people may be taking that too far, new research in JAMA suggests.In the study,...

10 Nutritional Deficiencies That Cause Depression and Mood Disorders

Depression and mood disorders  are devastating health problems today.  When you go to your doctor, their answer is often a prescription for one of the various popular anti-depressant  drugs.  Many doctors do not investigate for metabolic or nutritional deficiencies that may be the ‘real problem’ for your depression. Patients have no idea why they...

8 Things Your Pooping Habits Say About You

Let's talk about poop—seriously. It's something we've talked about before, so chances are, you already know when your movements look or smell weird (if you need a refresher, here are 7 things your poop says about you). But what about the way you go No. 2—how long it takes, how often you go, how...

Magnesium, Iodine and Potassium: The Low Energy Level Remedy

Low energy levels or perpetual tiredness is a common issue for many adults. In most cases, there are no obvious ailments responsible for it. The bulk of the complaints can be traced to the combination of different minor stress factors. The average adult navigates different stressors every day. It is only natural for the body...

Terrific Tips For Managing IBS

What is Irritable Bowel Syndrome? IBS, or Irritable Bowel Syndrome, is a problem that few choose to talk about because it is not such a fun topic! Doctors see Irritable Bowel Syndrome the most out of all the common problems with digestion. In fact, about 20 percent of America deals with this rather uncomfortable problem.IBS...
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