Lifestyle

Can Salt Prevent Migraines?

Salt, specifically sodium, is something that we need to help our bodies function. Too much sodium can bloat us can cause heart issues, and too little can cause other issues. Migraines may be one of those issues, as studies are showing that a little salt can help stop - or at least lessen -...

Cycling Can Boost Your Overall Health

Cycling is great for exercise - and those who wanting a thrilling, but somewhat cautious, sport. Cycling is also great for your health. In fact, many claim that cycling can actually boost your overall health. From mental to physical, the benefits are endless, and some of the best are listed below.Quicker CommuteWho doesn't want...

Get your children away from the TV – Cycling makes smarter brains

Want to raise healthy and smart children? Then don't allow them to be couch potatoes. Exercise, it turns out, does more than benefit the body and overall health -- physical fitness builds smarter brains in youngsters, too.That's the news from a study just published in the journal Brain Research. Scientists used magnetic resonance imaging...

Watch Out For Self-Driving Cars, Cyclists!

cars
Uber Admits Self-Driving Cars Aren't Aware of Bike Lanes Less than a week after self-driving Uber cars were spotted committing a range of traffic violations in San Francisco, the company has admitted that its autonomous vehicles also have a "problem" with the way they handle bike lanes. An Uber spokesperson told the Guardian that the company...

Dangers of GMO Foods

Overview According to the United States Department of Agriculture, as of 2010, at least 80 percent of corn and approximately 90 percent of soybeans grown in the United States are grown from genetically modified seeds. Genetically modified, or GMO foods, are crops grown from seeds engineered to increase yield and lower production costs. Proponents of...

Why People Are Skinny Fat and How to Fix It

Anyone who has not been living under a rock for the past 10 years has a good understanding what a skinny fat physique entails. Popularly known as the “dad bod”, skinny fat people are commonly characterized by a medium to high body fat percentage, paired with a substantial lack of lean muscle mass.Not to...

9 Natural Remedies for Treating Plantar Fasciitis Pain

Plantar fasciitis is related to the painful condition of the heel, and affects more than 2 million people in the United States. Plantar fascia is the dense cord on the bottom of the foot, connecting the heel bone to the toes. This tissue can become injured due to overuse or being overweight and out...

Why You Should Be Biking To Work Everyday

Over the last decade, the number of bicycle commuters has increased at a rapid rate. The National Household Travel Survey shows that the number of trips made by bike commuters in the US doubled in just 8 years from 1.7 billion in 2001 to 4 billion in 2009.Biking lanes have also increased and are...

22 Home Remedies to Get Instant Relief from Knee Pain & 16 More Tips to Ease The Pain

The pain in the knee is undoubtedly one of the most common issues and is usually caused by a defect in the bony structure of the knee joint and cap.The pain in the knee leads to intense pain in the joints, and difficulties in walking. It makes common activities like walking, running, and bending...

The Top Supplements for Cyclists

Every athlete needs the right set of supplements to succeed. There are many on the market - all directed at different things? Cyclists are no different than other athletes who are trying to figure out what they need - and what they do not need. Below are the top supplements cyclists need in their...
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