Back Pain and Joint Relief

Essential Oil Remedies for Pain

(Do you have a favorite pain remedy? Tell us about it in a comment, please!)Some of the best remedies for pain are in the form of essential oils! Helpful are essential oils of basil, clove, camphor, menthol, eucalyptus, ginger, black pepper, wintergreen and peppermint, rosemary oils, and are all beneficial for pain management. Essential Oils...

Muscle imbalances cause swayback and lower back pain

The amount of people experiencing bad posture and back or knee pain is steadily increasing. Modern lifestyle increases the risk of muscle imbalances, bad posture, back pain, knee pain etc., and we are spending billions each year on pharmaceuticals to alleviate the pain. A minimal amount of proper training is a far better long-term...

Natural Cures for Achy Joints and Muscles

Are you going through pain in your joints and/or muscles? The cause may be something minor but you do not desire the discomfort. Prior to reaching for the pills, here are a few natural cures for achy joints and muscles.Maybe you’ve just began working out once again or have began a new line of...

Exercises That Can Ease Your Back Pain

Exercise is very important on so many levels.Proper alignment of the head over the shoulders, over the hips, over the knees, or over the feet, is imperative in maintaining a pain-free body. Firm abdominal muscles help to keep the back straight and strong.Bad posture habits can lock your muscles into positions you are not...

Seven Spine and Back Pain Myths Busted

Back and neck pain along with lower back pain can occur due to numerous reasons. Sometimes it is just a minor reason like an injury or a sore, whereas, there are serious factors like spinal diseases and osteoporosis, which can even lead you Beverly Hills spine surgeon for surgical options. Myth 1: Sit Straight –...

9 Natural Remedies for Treating Plantar Fasciitis Pain

Plantar fasciitis is related to the painful condition of the heel, and affects more than 2 million people in the United States. Plantar fascia is the dense cord on the bottom of the foot, connecting the heel bone to the toes. This tissue can become injured due to overuse or being overweight and out...

7 Ways to Relax Your Muscles And Relieve Pain

Severe back pain or pain in the neck, shoulders or waist are not rare, especially with people over the age of 30. Unfortunately, half of the people who experience any of the above mentioned pains have lost their quality of their life due to painful episodes, especially near the spine. People with severe pain...

Gelatin Drink For Relieving Joint, Leg and Back Pain

Gelatin, this common ingredient in your kitchen has been shown to help your body function well in many ways. And one of the most remarkable benefits of it is that gelatin helps reduce inflammation and pain related to arthritis. Especially when you’re suffering from leg, back, and joint pain, plain gelatin helps!Lots of studies...
- Advertisement -