Migraines

Menu for Migraines? Your Food Does Matter!

Migraines can hit out of nowhere, and it seems like regardless of what we do, we are inflicted by this blinding pain. There may be a remedy in sight to help prevent migraine - at least, some claim it does. A special migraine-specific diet may help prevent migraines, according to some specialists and migraine...

The Expert’s Favorite Migraine Helpers

Migraines can happen to anyone, and there ins't always time to head to the doctor for a prescription. There are also some of us who just don't want to take any liver-damaging drugs. While holistic healers and naturalists have been touting the usage of herbal and natural remedies for years, some in the scientific...

How Your Tummy Affects Your Everything

The main event going on in our stomachs is the interaction between our immune systems and bacteria. In recent years there has been a huge movement in taking care of our tummys. We have all heard about the benefits of probiotics and many of us have experienced the unfortunate effects of killing too much...

Magnesium for Migraines?

For migraine sufferers, anything that may offer the slightest chance of relief is a godsend. But, what if I told you that something in your multi-vitamin - and possible pantry - could help ease symptoms, and even prevent migraines? You would be on cloud nine, right? Well, many studies have shown that magnesium has...

Can Apple Cider Vinegar Ease Migraine Pain?

If you have been a nutrition nut or natural living enthusiast for any amount of time you have heard of the many great things that apple cider vinegar can do for you. From helping dandruff to calming stinky feet, apple cider vinegar can seriously help you from head to toe. But new research is...

Butterbur: The Medieval Migraine Miracle

What do you use when a migraine hits? Prescriptions? Excedrin? Advil? Have you tried a simpler, better-for-you remedy instead? Butterbur isn't well known to holistic novices, but it has been around since medieval times for pain relief. Migraines can stop you in your tracks, but a reliable natural supplement like Butterbur can get you...

Can Capsaicin Cream Help Relive a Migraine?

There are many migraine relievers around. From prescriptions to over-the-counter pills, to kitchen herbs, the options seem endless. But, some are safer and work better than others. One natural remedy that many love is capsaicin - in pill and cream form. This pepper derivative is great for muscle issues, but can it help kick...

Migraines & Heredity: Is There a Link?

Those of us who suffer from migraines typically have a relative who does as well. This relation can lead us to thinking that this ailment is hereditary, but some specialists are not so sure. The studies are mixed, but some European studies have put a big weight on genetics being somewhat responsible for our...

Can Ginger Tea Help Relieve a Migraine?

Natural remedies for migraines are hit or miss for many, but they are always worth trying, due to their safer qualities. While some rely on prescriptions and over the counter remedies, natural remedies are gaining speed thanks to articles and TV doctors who tout their usage. Ginger is one of the most popular -...

Kick a Migraine with a Natural Remedy

A migraine can put a stop to your life. From the pain, to the light sensitivity, to the nausea, a migraine can hit without notice and stop your life for days. While prescriptions and over-the-counter medications can help ease this pain, many do not want to resort to these hazardous measures. For those weary...
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