How to Make 100% Organic Cold Brew Coffee

If drinking hot coffee causes such issues for you, try switching to cold-brewed. The benefits will still be present, but hopefully the discomfort won’t. If you truly prefer hot coffee, simply brew it cold and strong, and mix in hot water before you drink it. Making this small change in your routine could mean...

No licence, no ride … bike taxi operators propose change to road law

Bike taxi operators in Westmoreland want the Government to impose restrictions on the purchase of motorcycles.However, unlike the National Road Safety Council (NRSC), which has called for the imposition of a special tax on the importation of bikes to make it harder for persons to purchase them, some operators think it is best if...

The Most Underrated Time Of Year To Try To Lose Weight

Sometimes your weight-loss plan can sound a lot like this: “I’m just so busy, but when things start to wind down, I’ll get started.” Or, “the end of the year is only a few months away, so I’ll really get going on my weight loss in the New Year.”It's not much of a plan...

Demystifying Diabetes: Testing, Causes, Lifestyle Tips and Available Treatments

Diabetes is the result of a metabolic disorder in which blood sugar (glucose) levels are above normal.A fasting blood sugar test measures the amount of sugar (glucose) in your blood after you fast  for eight hours. Your fasting blood sugar is normal if it’s 70 mg/dL to 100 mg/dL.If your fasting blood sugar is...

Natural Stimulants That Are Safe

HERBAL STIMULANTS INTRODUCTION: Some of the most popular products in the natural food market are products for stimulating physical or mental function. Some of these include herbs which contain the natural stimulants caffeine, ephedrine, and/or pseudoephedrine. Here is some information about these stimulant products. CAFFEINE-CONTAINING PRODUCTS: Caffeinated beverages have an ancient history of use and are popular in...