You Might Be Taking Way Too Much Of This Important Supplement

Over the last few years, experts have linked a lack of vitamin D to a bunch of serious health issues—everything from depression to severe heart disease to aggressive prostate cancer. So getting enough of the vitamin is vital. But some people may be taking that too far, new research in JAMA suggests.In the study,...

All About Honey – What’s The Best For Health?

I grew up near an organic farm in Georgia that included a small orchard with apple, pear, peach, and cherry trees. By working the land as a teen and following nature’s seasonal cycles, I learned the importance of pollination early in life. After the cold winters, fruit trees blossomed and honeybees went to work....

7 Weird Health Habits That Make Life Better

You’re eating right. You’re exercising regularly. You’re doing your best to keep stress levels down.But still, life probably isn’t quite perfect…yet. Maybe you’re still suffering from allergies, anxiety, headaches, or other minor ailments.The following tips may sound a little odd, but studies show they may make a big difference in your health.Go...

The Natural Cyclists Guide to Preventing Tick Bites

Are you protected from ticks this summer? If you haven’t thought about it, now may be the time. Health officials agree that risk for illness from tick bites remains high in 2017.In Georgia, reports show that excessive early spring rains led to excellent plant growth around the area, bringing more feeding deer out of...

Only in Texas: Austin Man Shoots at Cyclist to ‘Blow Off Steam’

 Only days after arresting a driver who ran over and injured four cyclists out for a group ride, the Austin Police Department arrested Austin resident Merrick David Isaacks for shooting and hospitalizing cyclist Alonso Solis-Mata earlier this month.The 19-year-old claimed he was trying to "blow off steam" when he allegedly fired his shotgun from...