The Top 10 Calcium-Rich Foods

Calcium is the most abundant mineral in the body. Almost 99 percent of the body’s calcium is stored in the structure of the bones and teeth. The truth is, though, many of us aren’t eating enough calcium rich foods. (And hint: It’s not always about dairy).Bone calcium is also used as a storage area...

Natural Ways To Cleanse Parasites From Your Body

A variety of parasites can infect the intestinal tract. Parasitic infections have become more common with international travel over the last few years. Unfortunately but not surprisingly, they can cause a variety of symptoms, such as fatigue, constipation,diarrhea, vomiting, heartburn, chills, stomach pain or loss of appetite. What Are Parasites? Parasites are generally acquired from consuming contaminated...

The Natural Way To Heal & Prevent Vaginal Yeast Infections

Millions of women suffer vaginal yeast infections every year — including painful infections that re-emerge just when you think they’re gone for good. In fact, according to the Centers For Disease Control and Prevention, estimates show that around 75 percent of all women will have a vaginal yeast infection at some point in their lives!What...

The Natural Way To Heal Gallbladder Disease

Over the last three decades, there has been a 20% surge in people with gallbladder issues. Blame it on medications, our environment, or our diet - but whatever it is, this has to stop. An increasingly common “solution” to this problem is surgery. In fact, there are over 750,000 cholecystectomies (gallbladder removal surgeries) performed annually...

The Best Natural Prescription For Your Health & Memory

Today, blueberries have a rockstar reputation among fruits. Blueberries are a rich source of vitamins and minerals that keep your body and mind healthy for decades. Blueberries are also the richest food source of pterostilbene, a close relative of longevity promoting resveratrol. Pterostilbene has been shown to slow down brain aging and support memory and lucidity.Along...