There are so many natural remedies around it can be hard to tell which is the best for your ailment. One of the best for most anything is White Willow. White Willow has been around since the medivel times, and has been classified as “natural aspirin”. There are many other things that White Willow can do for you, besides pain relief, and they are listed below.

Heals Acne

Many natural face cleansers, moisturizers, and treatments have White Willow as an ingredient thanks to its acne-fighting abilities. It contains salicylic acid, a BHA that is a natural exfoliant used in several acne treatments because it can help skin shed dead cells while clearing pores. It also contains phenolic acids, including salicin, salicortin and flavonoids, tannins, and minerals, which help with skin rejuvenation.

Eases Arthritis Pain

Willow bark can be an effective treatment for reducing arthritis and osteoarthritis-related pain by decreasing the swelling. By inhibiting cyclooxygenase and therefore, prostaglandins, it will reduce inflammation, thereby lessening the crippling pain. It’s suspected white willow bark extract may regularly suppress the progression and onset of the disease. A 2004 study published in the Journal of Rheumatology found people with osteoarthritis who took willow bark extract providing 240 milligrams of salicin reduced their pain by 14 percent compared to two percent in the placebo in a two-week randomized controlled trial.

Calms Menstrual Cramps – Maybe

This may work, but studies are still out Рand the ones that have been completed are inconclusive. Typically, menstrual cramps are usually the result of inflammation of the uterine lining and the contractions triggered by prostaglandins. Willow bark is believed to regulate the production of prostaglandins and reduce inflammation, which helps soothes not only cramps but PMS symptoms.

Gut Issues

Due to its high levels of tannins, willow may help some gastrointestinal conditions. It is sometimes used as a mild digestive stimulant in the treatment of stomach problems and diarrhea. For best results when treating gastric inflammations and internal infections, combine willow with marshmallow root or plantain leaves. Willow infusions and teas are great after meals, as well as anytime you are feeling not-so-great in the gut region.

White Willow is great for the majority of us in need of pain relief, as well as relief from other issues. Unlike aspirin, White Willow does not cause stomach issues thanks to the way that it is metabolized in the body. This makes it acceptable for those with stomach issues and ulcers – though it is always a great idea to speak to your doctor beforehand, just to make sure.